Emotional literacy teaches us how to respond particularly when we experience negative emotions. That is, to look at our options and make decisions about our behaviour in order to achieve the best possible outcome for ourselves. As a result we are able to thrive, achieve a good academic standard and enjoy excellent mental wellbeing
A huge 'thank you' to the Therapy and Wellbeing Services of BusinessandIndustrytoday for nominating me Company of the Month - Issue 305.
And an even bigger 'thank you' for the award of Company of the Year from the Therapy and Wellbeing Services - Issue 313.